Kidnappers 綁架者

TIME and PHYSICAL FITNESS
may kidnap our appearance.
HARSH WORDS and SILLY ACTS from others
may kidnap our emotion.
DIFFERENT VIEW POINTS from the society or tradition
may kidnap our perspective.
BAD HABITS
may kidnap our volition.
WORRY ABOUT the FUTURE
may kidnap our consciousness.

Who kidnaps you currently?
（Or, perhaps you are a kidnapper
who always try to captivate others?）

To get rid of those kidnapping,
we should always bear in mind
"things are impermanence", hence
keep doing good with a wholesome mind.
We could not avoid bad things to happen,
but we can change our thoughts to accept and overcome all circumstances.

時間和體力
會綁架我們的色身。
他人刻薄言論或魯莽行為
會綁架我們的情緒。
來自群體或傳承的不同見解
會綁架我們的想法。
不良的行為舉止
會綁架我們的意圖。
對未來的擔憂
會綁架我們的心識。

目前您被誰綁架了？
（還是，您是一個常常使人困惑的綁架者？）

應謹記於心：
「世間一切無常」，
故時時以清淨心行善
是擺脫這些綁架的方法。
我們無法阻止逆境的發生，
但我們可以改變想法
去接受和突破一切境界。